3 ms·
That RO water needs to have at least some minerals added back to it, unless you're pretty confident about your calcium and magnesium intake.
by ch4s3 3y ago
That RO water needs to have at least some minerals added back to it, unless you're pretty confident about your calcium and magnesium intake.
- dham 3y agoIf you're taking Vitamin D and Vitamin K like you're supposed to, these are the last things you have to worry about.
- reducesuffering 3y agoThe papers I've read generally indicate the average drinking water consumption is roughly only about 4%-10% RDA calcium, magnesium, and potassium. Most people should already be supplementing magnesium anyway since it's deficient in half of developed countries populations.