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I use (and highly recommend) WorkOutdoors for tracking outside runs. It supports an alert for power thresholds but requires an external sensor (like a stryd) t
by ianmcgowan 3y ago
I use (and highly recommend) WorkOutdoors for tracking outside runs. It supports an alert for power thresholds but requires an external sensor (like a stryd) to enable them.
https://www.outsideonline.com/health/training-performance/running-power-meter-comparison-study/ https://www.outsideonline.com/health/training-performance/ru... is interesting - one thing I get from the discussion on "what is running power?" is if you don't have some external sensor then power is probably derived from VO2max.
- mikestew 3y agoI've used WorkOutdoors, but that's not what this app proposes to replace. ...if you don't have some external sensor then power is probably derived from VO2max. Your information is out of date. Wrist-based power is a thing now.