4 ms·
Just get protein powder. It's theoretically possible using raw foods only, but very very few things have the necessary protein to calorie ratio. There's lentil
by Asraelite 3y ago
Just get protein powder.
It's theoretically possible using raw foods only, but very very few things have the necessary protein to calorie ratio. There's lentils, soybeans, peas, and not much else. You can also get processed food (fake meat), if you're willing to eat that and can find it cheap near you.
A single portion of protein powder each day is cheap and it gives you the freedom to eat anything else you want for the rest of the day.