The only cavities I have had formed before my 25th year. 6 of them. I haven't had any other since then. After I had them filled, I started going to an odontolo

The only cavities I have had formed before my 25th year. 6 of them. I haven't had any other since then. After I had them filled, I started going to an odontologist for a checkup every 4 years. The odontologists says she doesnt see cleaner teeth from patients who checkin once a year. My personal conclussion is that adults can be more careful with their health than teenagers. I don't eat between meals (mostly). I eat twice a day. I brush after meals. I only floss before going to sleep.