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Managing your anger does not mean forgiving or not taking action, it just means you have freedom to do it so on a rational basis rather than emotional. So you
by jwrallie 3y ago
Managing your anger does not mean forgiving or not taking action, it just means you have freedom to do it so on a rational basis rather than emotional.
So you write your angry letter, burn it, then do what needs to be done, free from angry.
It could be from a place of empathy: I wish you to be happy, but I wish you to be happy very far away from me.
Or from a more selfish perspective, you simply want to know you did the best you could so that you don’t need to have any guilt on it.