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Would you mind telling more about your journaling? If you would prefer in private, my Gmail username is the same as my HN username. Thank you!
by dotancohen 3y ago
Would you mind telling more about your journaling? If you would prefer in private, my Gmail username is the same as my HN username. Thank you!
- 3523582908 3y agoNot the original poster, but I do the same. I have a private "therapy/ranting journal" that I use to just write out all my negative thoughts and dump it in there. I find it extremely safe and refreshing to do so. It's mentally the equivalent to me as "throwing it away" because I don't keep my negativity journals. Even if you don't throw away the journal I still highly recommend the practice. It's honestly helped me get through so many difficult situations.
- dotancohen 3y agoI'd certainly appreciate it if you'd contact me too, then. Thank you!