I was skinny fat once, the best way to combat this is to actually put on weight and muscle. Then eventually lose the extra few pounds. Julian wrote a great gui

I was skinny fat once, the best way to combat this is to actually put on weight and muscle. Then eventually lose the extra few pounds. Julian wrote a great guide on this: https://www.julian.com/guide/muscle/ https://www.julian.com/guide/muscle/ HN thread: https://news.ycombinator.com/item?id=12618223 https://news.ycombinator.com/item?id=12618223