3 ms·
ketogenic diet solved my depression, but not the anxiety. I'm still adhd, but not as scatterbrained. You're looking at a time-window of about a week. When u swi
by aszantu 3y ago
ketogenic diet solved my depression, but not the anxiety. I'm still adhd, but not as scatterbrained. You're looking at a time-window of about a week. When u switch the diet you'll know within a few days wether it works or not.
carnivore diet solved my anxiety, but I'm stuck now, I'm able to work a job, but when something traumatic happens I'm still anxious, not as much though.
been collecting for a while, hope it helps.
https://github.com/cutestuff/FoodDepressionConundrum https://github.com/cutestuff/FoodDepressionConundrum
For the gut in general it seems to be helping to take glucosamine, magnesium and something else, I forgot just now.