4 ms·
I may have personal experience of something similar. Exposure therapy for social phobia reduced my arachnophobia.
by RobotToaster 3y ago
I may have personal experience of something similar.
Exposure therapy for social phobia reduced my arachnophobia.
- h0l0cube 3y agoWas that a clinical intervention? What does that therapy involve?
- RobotToaster 3y agoKinda yeah. I worked with a therapist who I would agree "homework" with, and then she would help me process what happened. The homework started with something simple like walking into a grocery store, and then progressed gradually.