Breaks are a normal part of work. Smoke breaks, standing up and stretching your legs outside the office or going for a short walk, pomodoro breaks, coffee brea

Breaks are a normal part of work. Smoke breaks, standing up and stretching your legs outside the office or going for a short walk, pomodoro breaks, coffee breaks, water cooler breaks, waiting for a build and reading a news site or just browsing the internet, etc. The only difference here is sticking something in the oven instead of drinking coffee. And I'll add, with remote the start of day and end of day work times become less well defined, so I think many people end up working more spread out hours at times that are more effective for the company (e.g. responding to late night pings, if they happen to be near their computer).