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Same here. Sleep tracking is mediocre at best. Some nights I’ve spent hours wide awake but lying down, the watch thinks I was awake for 20 min. Or when I wake u
by ornornor 3y ago
Same here. Sleep tracking is mediocre at best. Some nights I’ve spent hours wide awake but lying down, the watch thinks I was awake for 20 min. Or when I wake up in the morning and read a book or scroll the phone to not wake anyone else up, the watch will usually log it as REM.
But it never showed any naps as actual sleeping time. Until I saw your comment I thought that the garmin would only log sleep overnight and never during the day. Did you have to enable something for it to log naps?