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I wonder if that's something I should do. I noticed once or twice if I ate something with pumpkin puree in it, the next day my bowels were heavenly. Do you hav
by polishdude20 3y ago
I wonder if that's something I should do. I noticed once or twice if I ate something with pumpkin puree in it, the next day my bowels were heavenly.
Do you have a different reaction to soluble vs insoluble fiber?
- asdfqwertzxcv 3y agoNo real difference for me. It mostly comes down to quantity, speed and how much it’s broken down by chewing, cooking or blending.