2 ms·
You never really know when it might matter. One huge thing is when I have a serious illness I can see my heart rate remains about 80bpm all night long. I know m
by lukeschlather 3y ago
You never really know when it might matter. One huge thing is when I have a serious illness I can see my heart rate remains about 80bpm all night long. I know my immune system has quieted down when my nighttime heart rate gets back down in the 50s. This doesn't even require accurate sleep tracking. (In fact the watch has a hard time even noticing I'm asleep when I'm that sick, but it doesn't really matter, it's very useful.)
I also notice similar things related to heavy exercise etc.
- hunter-gatherer 3y agoDo you not get fever dreams? Even if I have a slight fever (say 100) my dreams are uniquely different, so I always know when I have a fever at night. Hard to explain "fever dreams" if you don't get them...
- lukeschlather 3y agoI've seen my heart rate elevated when I don't have a fever, and it can take several days to fully recover. Also no, I don't get fever dreams.