3 ms·

I tried keto and felt good and lost weight, but everyone keeps telling me it's bad for my heart. I'm 30lbs overweight and don't have much energy, so that feels

I tried keto and felt good and lost weight, but everyone keeps telling me it's bad for my heart. I'm 30lbs overweight and don't have much energy, so that feels bad for my heart too.

rrr_oh_man 3y ago
Add a cheat day to reset every week or so.
ragazzina 3y ago
Did you do the only-eggs-and-bacon keto, or the mostly-greens-and-proteins keto?