A friend went on carnivore diet (a ketogenic diet) and went from a person who always had lots of anxiety for several years to being much calmer. While that was

A friend went on carnivore diet (a ketogenic diet) and went from a person who always had lots of anxiety for several years to being much calmer. While that was the most stark transformation, I know 3 others who have made the same dietary change and are experiencing similar, although less pronounced results. They did not start out being obviously anxious, but it is clearly having an impact. Seeing these results, I made the same dietary change (although I am in decent shape and not overweight). I am seeing similar benefits.