I’ve personally done both vegetarian and vegan keto diets (a couple months each). From my normal keto diet it basically meant I stopped eating eggs/bacon and m

I’ve personally done both vegetarian and vegan keto diets (a couple months each). From my normal keto diet it basically meant I stopped eating eggs/bacon and meat. Vegetarian was easier than vegan because I could still eat eggs. Ketosis definitely can be achieved with “whole food diets” and “whole food plant based diets”