I think it's the worst for teenagers and kids, but what about everyone else! The famous quote "comparison is the thief of joy" is attributed to Theodore Rooseve

I think it's the worst for teenagers and kids, but what about everyone else! The famous quote "comparison is the thief of joy" is attributed to Theodore Roosevelt, and social media is essentially about constantly comparing yourself to others. I have yet to meet a single person who has taken an extended social media break (or given it up altogether) who hasn't reported a substantial improvement in their mental state and wellbeing.