I personally found "The Neuroscience of Change" by Kelly McGonigal [1] most useful in becoming "unstuck". Essentially for myself it was being taken through the

I personally found "The Neuroscience of Change" by Kelly McGonigal [1] most useful in becoming "unstuck". Essentially for myself it was being taken through the realization that life is change, how with every breath the trillions of cells in my body undergo substantive transformational change, that my self-delusion of being stuck became comical. [1] https://www.soundstrue.com/products/the-neuroscience-of-change https://www.soundstrue.com/products/the-neuroscience-of-chan...