I think these labels definitely apply, if you think about it as a spectrum. Maybe the author's state wasn't pathological in either case but he definitely went f

I think these labels definitely apply, if you think about it as a spectrum. Maybe the author's state wasn't pathological in either case but he definitely went from low energy to high energy. I notice these shifts in myself and others; deciding to change it is the only way to get yourself out of a rut in my experience. When I do feel a little too "amped up" I use that energy and just make sure to avoid big decisions.