It is. But I'd argue it's a net win in that alcohol is far worse for you. I'm doing quite well in this regard. I have low-level chronic pain and it did wonders

It is. But I'd argue it's a net win in that alcohol is far worse for you. I'm doing quite well in this regard. I have low-level chronic pain and it did wonders there too. Took it for years and only recently have stopped to do a reset/reevaluation. Tapering/quitting was rapid with the only impact of sleep issues for a week. It was definitely worth it.