I want to chime in and say that you are probably doing the right thing. I was diagnosed with ADD in high school and did the whole adderall and vyvanse thing. Ba

I want to chime in and say that you are probably doing the right thing. I was diagnosed with ADD in high school and did the whole adderall and vyvanse thing. Back in the '00s. Those meds are crack lite: they will help you get work done but will take your soul in return. I stopped the meds in college and suffered through my 20s learning how to survive without them. I'm now mid 30s and feel quite normal with the caveat that I require caffeine (I'm used to black tea for now) and an office (wfh is a nightmare) but at least I can live an otherwise normal life. ADHD meds cannot be a permanent solution, so I would stick to your current battles, I think you are most likely doing best for yourself.