Interestingly I don't think it became a "habit" for me. I'd want to not take it as much as possible, so would avoid it on days I didn't need to cram or finish a

Interestingly I don't think it became a "habit" for me. I'd want to not take it as much as possible, so would avoid it on days I didn't need to cram or finish a big project. It has some undesireable side effects for me and I think does make me a bit more distant from emotions and empathy in a way that I think is reflected in my interactions. I feel like my communication is a bit more wooden if that makes sense.