I've smoked weed before beach running for decades. It definitely improved the experience. I advocate against the headphones. If you're in a place where you don

I've smoked weed before beach running for decades. It definitely improved the experience. I advocate against the headphones. If you're in a place where you don't want to hear what's going on arouind you, I'd recommend working out somewhere else. This goes hand in hand with the fact that a workout does not necessitate any kind of payment or membership. Go outside, enjoy your surroundings, pay attention to the real world. The overwhelming amount of time spent on digital emmersion is one of the biggest things that can be countered during exercise.