Timing.app is really good for this purpose. I use it every day, but I am not affiliated with the company in any way. Essentially it uses the accessibility feat

Timing.app is really good for this purpose. I use it every day, but I am not affiliated with the company in any way. Essentially it uses the accessibility features on MacOS to see what you are doing and generate time entries for you. https://timingapp.com/ https://timingapp.com/