3 ms·

I have very very poor deep sleep, but no apneas. Anyone in the same boat?

• monroewalker 3y ago
  Yes
  • sarasasa28 3y ago
    Did you do anything? I Have recently done a sleep study and that was the result mainly. Haven't seen the doc yet but no idea
• ngai_aku 3y ago
  How did you discover you have poor deep sleep? Wearables? I’ve been discussing my issue with (for lack of a better term) chronic fatigue. He suspects it might be an issue with my sleep, but - I fall asleep really quickly - no obvious signs of apnea - I wake up feeling pretty good My issue is that by 10:30am I’m dragging.
  • sarasasa28 3y ago
    apple watch first then confirmed with a proper study