It felt good to read the stories that we can relate to, we have a a 2.5 year old; literally sleep deprived and these stories woke me up, thank you and good morn

It felt good to read the stories that we can relate to, we have a a 2.5 year old; literally sleep deprived and these stories woke me up, thank you and good morning. I can see aging process is definitely faster with sleep deprivation. We can physically see it in our photos timeline and feel it in our workouts that we work so hard to keep up. Grey hair and baldness surged in this 2 years. We use to have so much energy in the evening for personal projects after work, not anymore. It’s so hard to deal with this both mentally and physically. Sleep training definitely helped us, but again every experience is unique. Hold on and it will pass.