that's why it is imperative that you squeeze in some amount/level of workout. does not have to at the gym, even 5 mintues of jumping jack at your home helps. Gr

that's why it is imperative that you squeeze in some amount/level of workout. does not have to at the gym, even 5 mintues of jumping jack at your home helps. Granted if you have are exhuasted from lack of sleep, workout is the last thing you want to do; but through out your weekly routine -- to quote immortal bard Eddie -- go ahead jump <https://www.youtube.com/watch?v=SwYN7mTi6HM https://www.youtube.com/watch?v=SwYN7mTi6HM>.