My mom is also overweight and having the resultant joint issues because of it now that it's been decades. I feel bad, because it just results in pain, which mak

My mom is also overweight and having the resultant joint issues because of it now that it's been decades. I feel bad, because it just results in pain, which makes her move less, and it just becomes a vicious cycle. Some things provide temporary relief, like steroid injections, but the core issue is still there. Never stop moving, if you can help it! Mobility is so important.