2 ms·
I find the sensation to see my consciousness slipping out under me always _so odd_! I try to observe the process of falling asleep within myself when I fall asl
by mettamage 3y ago
I find the sensation to see my consciousness slipping out under me always _so odd_! I try to observe the process of falling asleep within myself when I fall asleep. So far, I've never been able to fully make it through.
I once read about the idea in some book about Buddhism, was sceptical and realized it'd be fun to try! For a lifetime!
It definitely doesn't harm my ability to fall asleep. It helps me a bit actually, as I can sense in myself what it takes for me to fall asleep. I'm a really bad sleeper, nowadays (because of this) I am only semi-bad.