2 ms·
The one that weirds me out is that sleep deprivation can quite rapidly reduce depression, if only temporarily: https://www.pennmedicine.org/news/news-releases/
by roywiggins 3y ago
The one that weirds me out is that sleep deprivation can quite rapidly reduce depression, if only temporarily:
https://www.pennmedicine.org/news/news-releases/2017/september/sleep-deprivation-is-an-effective-antidepressant-for-nearly-half-of-depressed-patients https://www.pennmedicine.org/news/news-releases/2017/septemb...
- salad-tycoon 3y agoI did this in my late young years. It worked. Got started reading into “polyphasic sleeping “ , we were deluded for thinking it could be a long term healthy schedule but it definitely seems to have given me a mood reset and cured my insomnia.