I didnt know about this school of thought but came to this same realization after decades of beating myself up for not being productive all the waking hours. N

I didnt know about this school of thought but came to this same realization after decades of beating myself up for not being productive all the waking hours. Now I am starting to let go -- of evenings, weeknd days, and even some work days. The world turns all the same even when I fail to send that email before "end-of-day" (12 midnight)