I'm undiagnosed "but many markers" (according to a psychiatrist) ADHD and I find the opposite. A problem, in context, with a time-frame and I can do it much muc

I'm undiagnosed "but many markers" (according to a psychiatrist) ADHD and I find the opposite. A problem, in context, with a time-frame and I can do it much much easier remote. In the office there's too many things that either distract me directly or are distractions for me indirectly. (people coming up to me to ask questions vs overhearing a problem and thinking I need to listen or step in).