I'm glad it works for you. I'm not keto hating, I just find people advising to do it long term to be on the quacky side (there simply is no such evidence). >

I'm glad it works for you. I'm not keto hating, I just find people advising to do it long term to be on the quacky side (there simply is no such evidence). > Years ago the American diet was supposed to be healthy The result of lobbying. True nutrition experts knew all along.