Non chemical addictions represent unmet needs. Being in a state of need creates discomfort. Discomfort creates a desire to seek comfort. Comfort prevents the o

Non chemical addictions represent unmet needs. Being in a state of need creates discomfort. Discomfort creates a desire to seek comfort. Comfort prevents the opportunity for growth. Lack of growth means needs will continue to be unmet. The stress of unmet needs grows and having chosen to seek comfort rather than growth, the unfulfilled need seems even less fulfill-able, creating a greater desire to seek comfort. The negative feedback loop then spirals. These words like escapism and distraction are key indicators, escaping what? distracting from what? The discomfort of what needs to be confronted is the driving force, and it only gets stronger. Addictions only start to get better once you choose pain today (discomfort/growth) instead of pain tomorrow (comfort/stagnancy).