I am swallowing berberine now. Many studies show that berberine can significantly lower blood sugar levels in people with type 2 diabetes ( 8 ). It seems to wo

I am swallowing berberine now. Many studies show that berberine can significantly lower blood sugar levels in people with type 2 diabetes ( 8 ). It seems to work via multiple mechanisms and may help ( 9 , 10 ): decrease insulin resistance, making the blood sugar-lowering hormone insulin more effective.