3 ms·
I wonder if the opposite works, heavy weight lifting? Pushing heavy weights is very taxing on the nervous system and kicks it into gear to start the process of
by mlrtime 3y ago
I wonder if the opposite works, heavy weight lifting?
Pushing heavy weights is very taxing on the nervous system and kicks it into gear to start the process of growth.
- jules-jules 3y agoI'd be careful with strenuous exercise, it may cause PEM. See comments below.