Beware of toxic definitions of squandering your life. Even successful people let failures define them and get depressed. Set acheivable goals and celebrate tho

Beware of toxic definitions of squandering your life. Even successful people let failures define them and get depressed. Set acheivable goals and celebrate those, trying to do hard things is a constant struggle and is mostly failures for me, you need to see progress. Even if you do not think small things are worth being thankful for it actually helps to train yourself to see positive things.