I suspect this is related to a lot of people using IF to gorge on unhealthy foods. They openly brag about it on forums and social media. Having high glucose, s

I suspect this is related to a lot of people using IF to gorge on unhealthy foods. They openly brag about it on forums and social media. Having high glucose, saturated fats, and insulin for 8hs can't be good for your body. People love magic solutions. I suspect a similar effect will happen with Gen Z junk food vegans. https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-healthy-diet/art-20047702 https://www.mayoclinic.org/diseases-conditions/heart-disease...