3 ms·
Dr. Sacthin Panda[1] is a big proponent of time restricted eating, and was one of the people that has found the short term health benefits to time restricted ea
by softwaredoug 3y ago
Dr. Sacthin Panda[1] is a big proponent of time restricted eating, and was one of the people that has found the short term health benefits to time restricted eating. There's a famous firefighter study on the topic he led[2]. Something, I understand, that I thought also translated to long term benefits (at a minimum in animal models).
I will be curious how he reacts to this study
1 - https://twitter.com/SatchinPanda https://twitter.com/SatchinPanda
2 - https://www.salk.edu/news-release/time-restricted-eating-improves-health-of-firefighters https://www.salk.edu/news-release/time-restricted-eating-imp...