I take 12k IU of D3 + K2 to keep my calcium and vitamin D levels adequate. Also, I have anemia of unknown etiology. Not recommended for everyone, but suppleme

I take 12k IU of D3 + K2 to keep my calcium and vitamin D levels adequate. Also, I have anemia of unknown etiology. Not recommended for everyone, but supplementation should be calibrated with regular blood tests. This should be the standard of maintaining homeostasis.