6 ms·
Can you comment on why the low calcium diet matters and what is considered low calcium? Doesn’t that lead to other issues? I have been diagnosed with some auto
by voisin 3y ago
Can you comment on why the low calcium diet matters and what is considered low calcium? Doesn’t that lead to other issues?
I have been diagnosed with some autoimmunity issues and would love to try this. How did you identify that vitamin d might help with yours?
- lambdaba 3y agoIt really means complete elimination or drastic reduction in anything high in calcium, even water can have quite a bit. But this was, again, with extremely high doses. I don't currently follow the protocol, as I do other things, but I sometimes take high doses for a few days. When I had my first major flare-up, I tested at 7ng/dl (near bottom half of the severe deficiency range). That's what lead me to pay attention to this subject.