I think it works in the sense that I have a greater feeling of clarity in what I want from my life. I've been doing it less than a year though, and I feel like

I think it works in the sense that I have a greater feeling of clarity in what I want from my life. I've been doing it less than a year though, and I feel like great change accumulates over many years, so it's hard to say if my actions are really that different than if I hadn't been doing this.