Sport will actually make you want to eat more The big problem with sports and serious exercise is that this desire to eat more tapers off very slowly if you st

Sport will actually make you want to eat more The big problem with sports and serious exercise is that this desire to eat more tapers off very slowly if you start exercising less. I know several people from college who where pretty serious athletes while at school, but then started exercising much less after graduation, and they all put on a lot of weight very quickly, even though they stayed reasonably physically active and are on the whole pretty fit.