I've known two people that managed substantial weight loss in the ye short run. Imo they made a huge mistake not initiating a substantial physical exercise regi

I've known two people that managed substantial weight loss in the ye short run. Imo they made a huge mistake not initiating a substantial physical exercise regimen now that they were lighter and the stress on tendons and ligaments reduced. Javier Diaz, the featured success story appears to have done that.