3 ms·
Resistant starch such as raw, unmodified potato starch is good for gut bacteria. It survives the stomach environment and travels undigested to the colon and get
by optimalsolver 3y ago
Resistant starch such as raw, unmodified potato starch is good for gut bacteria. It survives the stomach environment and travels undigested to the colon and gets broken down by the gut flora there.
It also gives you very vivid dreams if taken an hour or two before bed.