I fully agree, I've found that everything pretty much comes back to sleep, whether it's managing stress, work, or just plain getting sick. If there's any other

I fully agree, I've found that everything pretty much comes back to sleep, whether it's managing stress, work, or just plain getting sick. If there's any other athletes here, one of the key things you know is that you don't get stronger during the workout, you get stronger when you're recovering. Can't say I've ever pulled an all-nighter hackathon, though. My productivity drops off the cliff after 16+ hours of working.