Noting is just a meditation technique You might also call it an exercise for insight practice There are multiple traditions that use noting or similar techniq

Noting is just a meditation technique You might also call it an exercise for insight practice There are multiple traditions that use noting or similar techniques for insight practice (maybe with different names) Can’t vouch for this thread, as I just found it, but here’s a related discussion (Dzogchen vs Vipassana) https://www.reddit.com/r/Buddhism/comments/9t3095/dzogchen_vs_vipassana_fundamental_differences/ https://www.reddit.com/r/Buddhism/comments/9t3095/dzogchen_v...