I once read that it helps if you go to sleep only when you're exhausted (can't keep your eyes open), but set like 10 alarms to make sure you get up at the same

I once read that it helps if you go to sleep only when you're exhausted (can't keep your eyes open), but set like 10 alarms to make sure you get up at the same time every single day (7 or 8 AM, whenever you need to). It'll suck forcing yourself to get up in the morning, but over time you'll settle into the schedule.