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One ounce of steak contains 7 grams of protein. One ounce of cheese however… contains 7 grams of protein.
by WrongAssumption 3y ago
One ounce of steak contains 7 grams of protein. One ounce of cheese however… contains 7 grams of protein.
- ses1984 3y agoSteak is also a high fat source of protein just like cheese, but steak has about 5g fat per 7g protein, cheese has about 9g fat per 7g protein.