3 ms·
You and I have very different definitions of a lot of protein.
by ses1984 3y ago
You and I have very different definitions of a lot of protein.
- Symbiote 3y agoCheddar cheese is about 25% protein by mass. Chicken is about 27%.
- ses1984 3y ago100 calories of BLSL chicken has 18g protein. 100 calories of cheddar has 6g of protein.
- WrongAssumption 3y agoOne ounce of steak contains 7 grams of protein. One ounce of cheese however… contains 7 grams of protein.
- ses1984 3y agoSteak is also a high fat source of protein just like cheese, but steak has about 5g fat per 7g protein, cheese has about 9g fat per 7g protein.